Channel: JUPITER'S CORNER

Category: Howto & Style

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Description: It's been a long ride. I've been learning that it's important to have moments of reflection where you can acknowledge just how far you've come, even without realising it. CHAPTER MARKERS 0:00 Introduction 2:00 Medical History 4:56 A (not so) Brief History On My Scoliosis Journey 13:27 Thoughts On Scoliosis Surgery 15:00 Impacts On Body Image 18:30 Aftermath Of Surgery 22:00 Why I Love The Treadmill 25:04 Pilates For Rehab 29:25 My Workout Regime 30:00 Exercise Addiction 33:24 Recovery + My Body 38:41 Partner Influence 40:47 Weight Gain + How I Changed My Habits CHECK OUT MY WEBSITE jupiterscorner.com If you live in the Queensland region and would like to try pilates I HIGHLY recommend Pulse Pilates & Fitness - facebook.com/pulsepilatesandfitness SOCIALS ig instagram.com/thejadejupiter ig instagram.com/jupiterscorner fb facebook.com/jupitersscorner twitter twitter.com/CornerJupiter READ MY MAGAZINE issuu.com/jupiterscorner LISTEN TO MY PODCAST spotify open.spotify.com/show/4wkvBGuhNtZYfBxPfB1B8Y?si=9f7ghvFiQziYW0wXvSrJ5w apple podcasts podcasts.apple.com/au/podcast/jupiters-corner/id1511087313 soundcloud.com/jupiters-corner *listen on all streaming services*